I help women in their

40's lose stubborn

weight by balancing

their hormones.


Download your FREE

hormone balancing

recipe booklet below.

Click Here

What can you expect from working with Tanya?

Whether you're working with Tanya in a group setting or a 1-on-1 setting, you are going to receive the guidance you need to attain your goals. Tanya is passionate about her work and about helping you optimize your health to the fullest so that you can enjoy all life has to offer.

Faith & Fitness

Tanya's faith is a huge part of her life and she can often be found praying for her clients as she knows our strength comes from God.


Tanya will encourage you to get outside, to power down your phone, to breathe deep, to notice the beauty around you and take account of what you are grateful for.


We are all bio-individuals, therefore personalization is incredibly important in any program. The weekly Q&A's offered in her Meal Plan Membership help to personalize the program to you.

My Gift to You


Signs you may need to balance your hormones

  • Weight gain
  • Fatigue
  • Muscle weakness
  • Anxiety/Depression
  • Night sweats
  • Sugar cravings
FREE Hormone Balancing Recipe Booklet

Is the Meal Plan Membership for you?


Do you want to know what the right things are to eat for balanced hormones and weight loss? Do you like the idea of having the support of a community of like-minded women? Would you like to have access to Tanya via a weekly "live" Q&A session?

Dive Deeper
J. Harrison

"I had a rough ending to last year and this has given me a new focus and purpose. I'm down 14 lbs and am finding balance again, even in my spiritual life. Thank you, Tanya!"

S. Lopez

"I've tried losing weight for years and can never get under 190. After 3 weeks in Tanya's program I am down14 lbs weighing 179 lbs! I have more energy than I've had in years!"

T. Bonilla

"By the second week of working together I had much more energy. I started waking up before my alarm and I've made it back to the gym every morning. Oh, and I've lost 10 lbs!"

A bit about me!


Hi, I'm Tanya, and I am a Functional Nutritional Therapy Practitioner, specializing in helping women lose weight by balancing their hormones as well as with utilizing lab testing.


I'm a Jesus junkie, married to my best friend and we absolutely love our 4 bullmastiffs.


More About Me

Interested in learning about the ways we can work together?

You can choose between a monthly membership option, or to dive deeper, with my 1-on-1 option.

Book a Consult

Need some guidance to figure out in which capacity you would like to work with Tanya?

Learn more

Meal Plan Membership

Join her membership where you receive new meal plans every month and meet with Tanya "live" for a weekly Zoom Q&A.

Learn more

Nutritional Therapy &

Lab Testing

In her 1-on-1 services, Tanya offers hormone testing, adrenal testing, food sensitivity testing & more. 

Learn more
S. Adams

"Before this program, I didn't sleep well and would consistently wake up with body aches. Now I sleep through the night and no more aches!"

M. Padilla

"Thank you! I really enjoyed your program! I've lost 10 lbs and feel so much healthier...no more night sweats!"

Angie Birman

"Working with you has been life-changing. Working full-time AND having 4 kids, having the energy to function has been saved me."

Interested in working with me, but still not sure in what capacity? 


Book a consult and let's have a chat to see if we're a good fit to work together!

Book a Consult